Massage & Sports Therapy 


Traditional natural healing has always included physical therapy. Medical systems around the world all use manual techniques designed to promote relaxation, pain relief, injury rehabilitation and fitness.
 

Massage Therapy

This works with the body to develop relaxed muscles, strong joints, correct skeletal alignment, and good circulation. A professional massage therapist understands how to achieve these aims through a range of soft tissue, manipulation and stretching techniques.
 

Sports Therapy / Sports Injuries

This is a specialised area of physical therapy that incorporates techniques from massage, osteopathy and physiotherapy. It involves the assessment of posture, movement and injuries, followed by the application of accepted principles of treatment. Although sport related, this therapy is not exclusive to athletes and can benefit anyone suffering from pain or injury.