Clinical hypnotherapy involves the application of hypnotic techniques in order to facilitate therapeutic changes. A qualified therapist helps the client to activate their inner resources and achieve realistic goals by engaging with both conscious and unconscious patterns of behaviour. 

Hypnotherapy is very safe as the client is relaxed but always fully aware of their surroundings, and there is a reassuring lack of side effects. It can help people who suffer from low self-esteem, limiting beliefs, obsessive thoughts, phobias, panic attacks, anxiety, jealousy, guilt and anger. It is also a useful therapy for people who find themselves in the grip of habits such as nail-biting, smoking and more deep-seated compulsions.

The effectiveness of hypnotherapy is supported by clinical trials looking at conditions such as IBS, chronic pain and post surgical healing time.